{"product_id":"swallow-right-protein-boost-hearty-proteinous-swallow","title":"Swallow Right Protein Boost | Hearty Proteinous Swallow","description":"\u003cp\u003e\u003cstrong\u003eSwallow Right Protein Boost\u003c\/strong\u003e is the most filling blend in the Swallow Right collection. Made with unripe plantain powder, oats, and chickpea powder, it was created for customers who want their swallow to feel more substantial, more satisfying, and more protein-conscious.\u003c\/p\u003e\n\u003cp\u003eThis blend is ideal for people who love traditional soups and stews but want a more functional side. It works beautifully with rich Nigerian and African soups, and it also appeals to customers looking for a better-balanced alternative to regular swallow.\u003c\/p\u003e\n\u003cp\u003eProtein Boost is hearty, practical, and made for people who want their meals to do more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eUnripe Plantain Powder, Oats, Chickpea Powder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProtein-forward swallow blend\u003c\/li\u003e\n\u003cli\u003eHearty and satisfying\u003c\/li\u003e\n\u003cli\u003eMade with unripe plantain, oats, and chickpea powder\u003c\/li\u003e\n\u003cli\u003eA functional alternative to regular swallow\u003c\/li\u003e\n\u003cli\u003eReady in about 5 minutes\u003c\/li\u003e\n\u003cli\u003ePairs well with rich soups and stews\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation Instructions\u003c\/strong\u003e\u003cbr\u003eAdd water to a pot and immediately add your powder while water is still cool stirring in properly to prevent lumps till it's a smooth paste. As it starts to cook, continue to stir and fold until smooth and thickened, while also darkening in color. Add small amounts of water as needed to allow it cook and reach your preferred texture. Cover briefly on low heat and stir again 2 more times. Allow to cool in the pot with the lid on for 3 mins, then  serve warm with soup or stew. Takes about 6 mins to prepare.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest Served With\u003c\/strong\u003e\u003cbr\u003eEgusi soup, vegetable soup, okra soup, ogbono soup, banga soup, seafood soup, oha soup, or any hearty orishirishi stew.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen \/ Dietary Note\u003c\/strong\u003e\u003cbr\u003eContains oats and chickpea. Produced in a kitchen or facility that may handle other allergens. Customers with allergies should review the ingredient list carefully before use.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e300g | Small-batch functional swallow blend by Spice Therapy — African Culinary Apothecary.\u003c\/em\u003e\u003c\/p\u003e","brand":"Spice Therapy","offers":[{"title":"Default Title","offer_id":50083064053900,"sku":null,"price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/0053\/5436\/files\/Swallow_Right_Protein_Boost.png?v=1779493898","url":"https:\/\/spicetherapy.ca\/products\/swallow-right-protein-boost-hearty-proteinous-swallow","provider":"Spice Therapy","version":"1.0","type":"link"}